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Home Substance categories Muscle & Strength Hard Nutrition R3

R3 (Hard Nutrition)

Average user rating from: 1 user

Overall rating
3.5
Recovery ability (1 rating)
4.0
Pump (1 rating)
3.5
Taste (1 rating)
3.0
Mixes well (1 rating)
3.5
Reported side effects (adverse events)

None yet
 


0 of 0 people found the following review helpful
veeshmack
Wednesday, 03 September 2008

Written by veeshmack - Top 5 reviewer - View all my reviews

Overall rating
3.5
Recovery ability
4.0
Pump
3.5
Taste
3.0
Mixes well
3.5
I used this product a while back as the new formula was being released. I had planned to use it as a post workout amino acid product in conjunction with my whey shake, and that is exactly what i did. I feel like it definately helped out with my recovery. The taste was not for me. Fruit punch is usually ok, but this was way too sweet for my liking, so i resorted to just shooting it back. In terms of mixability, i never tried mixing it much, but the powder did tend to not fully dissolve even when placed in 500ml of water. My biggest issue with this product was the bloating. It is possible it was because i pounded it back, but it definately left my gut looking larger than i would like
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