Ragnarok (Millennium Sport Technologies)

A Target Response Plateau Crushing Drive Matrix!

Ragnarok is the battle ready, physique altering, training intensifier you've been waiting for. Ragnarok is a super potency formula utilizing six physique altering blends to maximize performance and force rapid muscle gains. Ragnarok is formulated to ignite nitric oxide, intramuscular carnosine levels, ATP, focus, drive and endurance while providing electrolytes and antioxidant protection. Ragnarok does not contain any harmful glycocyamine or questionable ingredients. Combat Creatine is a proprietary blend of three stable and highly absorbable forms of creatine including Creatine Magnesium Chelate, Di-Creatine Malate and Tri-Creatine Orotate. The Combat Creatine blend provides creatine and other valuable krebs cycle intermediates to maximize ATP for explosive strength, power and muscular endurance.

Nitric Carnage is a proprietary blend of seven Nitric Oxide (NO) and Intramuscular Carnosine boosters including Beta-Alanine, Di-Arginine Malate, Arginine AKG, Citrulline Malate, Cnidium Monnier, L-Histidine & L-Norvaline. We all know the effects of higher nitric oxide levels on nutrient delivery, muscular pumps and gains. The Nitric Carnage blend in Ragnarok combines the most effecient nitric oxide bolstering ingredients Citrulline Malate, Di-Arginine Malate & Arginine AKG with Cnidium Monnier (inhibits PDE-5 enzyme) and L-Norvaline (arginase inhibitor) to ensure that NO stays active longer.

Research shows Beta-Alanine supplementation is the most effective way to boost intramuscular carnosine levels. Carnosine is a natural substrate in the production of Nitric Oxide (NO) through increased NOS (Nitric Oxide Synthase). Beta-Alanine also works by buffering fatigue & acid causing Hydrogen Ions (H+) created by intense exercise & heavy training. Increased muscular carnosine levels allow you to train and compete more intensely for longer periods of time. Carnosine is primarily found in fast twitch muscle fiber responsible for explosiveness and power. By buffering hydrogen ions, carnosine allows these fast twitch fibers to fire more efficiently & fatigue slower, increasing overall strength, power, endurance & performance.

Focal Fury is a proprietary focus & drive igniting blend consisting of L-Taurine AKG, L-Tyrosine AKG & Rhodiola Rosea. The Focal Fury blend is formulated to maximize motivation, energy, intensity and drive for mind blowing performance during training and competition. We all know how big of a role the mind plays in our training. Imagine how maximizing mental focus and drive through each and every training session can enhance your overall gains and performance.

OblitORAC is a proprietary blend of antioxidants including Ascorbic Acid, Grape Seed Extract & R-Alpha Lipoic Acid for protection from the free radicals caused by intense training and the breakdown of nitric oxide.

Lytening Jolt is a proprietary electrolyte replenishment blend designed to aid in isotonic delivery of ingredients and maximize hydration, recovery and phosphorylation.

HyperVol-XS is a proprietary cell volumizing delivery system containing Glycerol, Methyl Sulphonyl Methane (MSM) and Vanadyl Sulfate. The HyperVol-Xs blend is formulated to enhance absorption and delivery, maximizing cell volume, muscle pump and performance. We all know the effect of vanadyl & glycerol on delivery and cell volumizing, but; MSM can enhance this effect through increased blood flow and cell permeability. Not only does MSM enhance absorption and cell osmosis but it aids in the scavenging and elimination of performance destroying cell toxins like lactic acid, ammonia and free radicals. MSM works with glutathione to recharge vitamin C further enhancing the antioxidant properties of the OblitORAC blend.

Prepare yourself for the battle of all battles with Ragnarok. Ragnarok is the strongest, most complete pre-workout formula to date. Ragnarok is formulated to enhance all aspects of athletic training and performance. Ragnarok is not full of fluff or fillers and contains zero glycocyamine, zero carbs, zero sugar and is aspartame free and acesulfame-k free. Add carbs on your own terms. Regardless of your sport, Raganrok will help you train and compete at the highest levels of intensity and allow you to crush your enemy like never before!

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Average user rating from: 7 users

Overall rating		3.9
Mental energy (2 ratings)		3.3
Concentration (1 rating)		3.5
Focus (2 ratings)		3.0
Productivity (1 rating)		4.0
Alertness (3 ratings)		4.7
Length of effects (2 ratings)		3.5
Vascularity (3 ratings)		4.0
Stamina (2 ratings)		3.0
Muscle gain (5 ratings)		3.5
Strength (7 ratings)		3.9
Physical energy (7 ratings)		4.0
Low side effects (5 ratings)		4.8
Recovery ability (4 ratings)		3.6
Pump (7 ratings)		4.1
Aggression (3 ratings)		4.2
Taste (7 ratings)		4.2
Mixes well (7 ratings)		4.6
Safety (4 ratings)		4.8
Value for money (7 ratings)		4.2

Reported side effects (adverse events)

None yet

 

0 of 0 people found the following review helpful

Tuesday, 23 June 2009

Written by user123456 - View all my reviews

Overall rating		2.8
Stamina		2.5
Focus		2.5
Mental energy		2.5
Strength		2.5
Physical energy		2.5
Pump		2.5
Taste		2.0
Mixes well		4.0
Value for money		4.5

About 3 months ago I decided to pick up a tub of ragnarok due the good feedback it gets over at bb.com.. Sad to say, I am disappoint..

Taste - 4/10
Tried the blue razz as it has the most favorable reviews, christ, it tasted bad. Chemical tasting and left a bitter after taste

Mixability - 8/10
Left a bitter white sediment after mixing.

Energy - 5/10
Made me feel jittery, and the energy wasn't very "smooth"

Ingredient profile - 8/10
Definitely has one of the best ingredient profile for its price

Pump - 5/10
The pumps were inconsistent, sometimes they were awesome and almost painful, sometimes there were none

Overview
It gave me the runs. Christ, every time I take this, 15mins later I'll be taking a dump for sure. Plus I grew very sick of the taste after the first dozen workout. Definitely won't buy again.

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0 of 0 people found the following review helpful

Thursday, 31 July 2008

Written by vtwizzie - Top 10 reviewer - View all my reviews

Overall rating		4.4
Muscle gain		3.0
Strength		4.5
Physical energy		3.5
Pump		5.0
Aggression		4.5
Taste		5.0
Mixes well		5.0
Value for money		5.0

Ragnarok by MST is a good preworkout product put out by a reputable company. Since the reformulation of flavors around a year ago, the new flavors are great and mixability is greatly improved. Melon is my personal favorite flavor. As far as the aspects of this product for preworkout pump and energy, energy is not the best since I used the stim-free version. However, the pumps that I got from this product were absolutely insane and have not been matched by any other product I've used (Animal Pump comes close). I noticed good strength gains while taking this product, due to the nice blend of creatines included. Muscle gain was not as noticed, but I wasn't really too worried and didn't expect any miracles.

Overall Ragnarok is a great preworkout product for pumps, focus and aggression in the gym and offers very good value for your supplement dollar. I would recommend this to anyone looking for a preworkout product that is nicely dosed in creatine as well.

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0 of 0 people found the following review helpful

Monday, 28 July 2008

Written by soundcheck129 - #1 reviewer - View all my reviews

Overall rating		3.6
Stamina		3.5
Vascularity		2.5
Length of effects		2.5
Focus		3.5
Alertness		4.0
Mental energy		4.0
Concentration		3.5
Productivity		4.0
Strength		3.5
Physical energy		4.0
Low side effects		5.0
Pump		3.0
Taste		3.5
Mixes well		5.0
Safety		5.0
Value for money		2.0

Ragnarok is a great product, definitely gets you pumped up for a workout. The effects are similar to NO-Xplode, and I felt a bigger effect from this than from SuperPump250. However, a key ingredient is caffeine, so tolerance can be built surprisingly quickly, although a caffeine-free version is available. If used every once in a while, it could be a killer supp. Got the Warrior Melon flavor, which tasted great, and it mixed well. A solid energy boost if you don't overuse it.

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2 of 2 people found the following review helpful

Thursday, 24 April 2008

Written by TangOandCasH - Top 50 reviewer - View all my reviews

Overall rating		4.7
Length of effects		4.5
Vascularity		4.5
Muscle gain		4.0
Strength		5.0
Physical energy		5.0
Low side effects		5.0
Recovery ability		4.5
Pump		5.0
Taste		5.0
Mixes well		5.0
Value for money		4.0

RAGNAROK - WORRIOR MELON

When I first twisted off the cap and smelled the aroma of Ragnarok (Warrior Melon) I was think it would be a winner. I was right. The stuff smells like cotton candy and bubble gum. It mixes very easily, 8oz of H20, light shake, and the powder is totally gone.

So lets get down to business:

TASTE:
This stuff tastes even better then it smells. If I had not known it was a pre-WO supplement I would never be able to tell the difference between this and a really good grocery store melon juice. All I can say is "WOW!", in the taste department you will not be dissappointed.

ENERGY/PUMP:
Ragnarok also shines in this department as it provided me with a huge "jolt" 20min after ingestion. I was literally flying in the locker room as I was changing before my WO. Great focus and sustainable energy with the product. PUMPS were fantastic as well, massive vascularity, and pronounced skin tension in my forearms and biceps. It was awesome having a very pumped feel the entire workout. I was able to keep focused and maintain a "Zoned-In" feeling. Muscle endurance and stamina were also highly increased.

DURATION: My workout lasted 78min from start to finish. When the stimulation kicked in it maintained me at a very steady and appropriate level for the duration of my heavy lifts. I did feel a steady decline in energy towards the beginning of my ABS workout. I wasn't crashing but the effects were definitely wearing off.

PRICE: Ragnarok is competitively priced and offers approximately 40 servings for a price ranging in the mid $30's.

Side-effects:
I cannot convey any side-effects are negatives with this product. I functioned as advertised and did NOT fall short off my expectations. I experienced no crash or jittery feelings. It was just one hell of a ride.

VERDICT: This is a product I will religiously use in my WO supplementation regimen. I was blow away by taste, energy, and pump factors. I am very pleased I got my hands on this and I recommend you do the same. This is the caffeinated{stim} version. I will also post the non-caffinated (Blue Razz) review so look for it.

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2 of 2 people found the following review helpful

Friday, 29 February 2008

Written by Beast2Be - Top 50 reviewer - View all my reviews

Overall rating		4.3
Alertness		5.0
Muscle gain		3.5
Strength		4.5
Physical energy		5.0
Low side effects		4.5
Recovery ability		3.0
Pump		5.0
Aggression		4.0
Taste		4.0
Mixes well		4.5
Safety		4.0
Value for money		5.0

Ragarnok has been my favorite pre-workout supplement since the first time I tried it. Millenium sports is a top notch company and has great customer service. I bought 2 tubs of this on there website for $40, with free shipping! I've tried almost every single pre-workout drink on the market including N.O-Shotgun, N.O-Xplode, White Flood, Horsepower, Trac-Extreme NO, Superpump250,Nano Vapor, and alot of others. Ragarnok provided me with greater energy, mental focus, and pumps from anything i've ever taken.

Taste- I tried the Battle Black Cherry and Warrior Watermelon. Both tasted amazing and were easy to take down!

Energy- The energy on Ragarnok is amazing. The stimulant profile is pretty high, but not enough to give you jitters of any kind. Everytime I leave the gym after taking Ragarnok, I feel like I could've worked out longer. The energy doesn't even wear off for 4-5 hours

Mental Focus- Probably my favorite effect. Within 10-15 minutes of taking it, I feel extremely focused and ready to hit the weights. The mental focus is similar to N.O-Xplode, but the effects dont wear off after 2 weeks

Pumps- The pumps are absolutely sick. My bicep vein is normally nowhere to be found, but with 1.5 scoops of Ragarnok it pops out. The vascularity is almost freakish and the pump last's for quite a while

Cost- On Millenium sport's website Ragarnok has been on sale for $20 with free shipping. They might still have that deal going and always have sales on there products. Definitely a cost-effective supplement!

If your looking for a new pre-workout supplement, give this one a try. It is extremely cost-effective and it actually works!

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0 of 0 people found the following review helpful

Friday, 29 February 2008

Written by nni - View all my reviews

Overall rating		3.7
Muscle gain		3.0
Strength		3.5
Physical energy		3.0
Low side effects		4.5
Recovery ability		3.0
Pump		3.0
Taste		5.0
Mixes well		4.0
Safety		5.0
Value for money		4.0

I finished my bottle of Ragnarok, and I was very happy with the product. The formula is solid, and even though it is a proprietary blend, an educated glance at the label shows that guesstimated doses are adequate. I have a high tolerance towards stims and pump products, so the product did not shine in this area at one scoop dosage. At two scoops the effects were more profound, but at that dosage it is a lot of caffeine to take on a regular basis. I found that if I took one scoop and gave it a full thirty minutes to kick in, the effects were slightly better. There were no side effects of note, no Beta Alanine tingling, nothing. Taste is were this product really shines, my bottle was the newly reflavored Punch, but I also had the chance to try out the new Melon and Blue Razz flavors. Punch isn’t a fruit punch, it is more of a tropical punch, and it is nicely done. There is a slight bubble gum flavor to the product, but I did not notice this after the first few doses. I actually looked forward to my doses everyday. The melon was very good as well, but I am not a big fan of melon flavors, this one I could take though. The Blue Razz is just really good. It is very reminiscent of Kool Aid flavors, and like the other two, I can highly recommend this as well. It is an excellent product, and a good value.

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0 of 1 people found the following review helpful

Monday, 28 January 2008

Written by veeshmack - Top 5 reviewer - View all my reviews

Overall rating		4.7
Alertness		5.0
Vascularity		5.0
Muscle gain		4.0
Strength		4.0
Physical energy		5.0
Low side effects		5.0
Recovery ability		4.0
Pump		5.0
Aggression		4.0
Taste		5.0
Mixes well		5.0
Safety		5.0
Value for money		5.0

Ragnarok by Millennium Sport Technologies is probably the BEST pre-workout supplement I have personally ever used. Compared to many, it just stands out as the best, because its got more than the rest. Most pre-workout supplements only have the Nitric Oxide boosters and caffeine, with Ragnarok you get that, and then some. A full serving of Designer Creatines, that means you are getting all your creatine with your Nitric Oxide, and in some very decent types in Di-Creatine Malate, Tricreatine Orotate, and Creatine Magnesium Chelate. It does not just stop with Creatine. It gets taken even farther with the addition of B-Vitamins, Taurine, and Tyrosine for enhanced focus. There's plenty more... The addition of glycerol only strengthens the pumps and enhances strength, then you have Beta Alanine thrown in for even better Endurance. To top it all off, you have some electrolytes and Anti-oxidants. Best off, its calorie and carb free with what are probably some of the BEST flavoring systems currently available. Other parts where Ragnarok takes the win would be the ability to choose between Caffeine, and caffeine free. So if you are very intolerant to stimulants, or a night lifter, you don't have to get stuck with caffeine rushes while going to bed.
Amazing says it all.

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Format Serving size Servings per container   1.32 lb 1 Scoop (15 g) 40

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Format Store Notes Price/serving Price 1.32 lb Bodybuilding.com Shipping: Flat rate - $5.99 (up to 40 lb) Save $5 on orders > $100: Code - 5off100 Save $10 on orders > $200: Code - 10off200 Save $15 on orders > $250: Code - 15off250 Save $20 on orders > $300: Code - 20off300  $0.95 $37.99 1.32 lb A1Supplements.com Shipping: Calculated by weight Save $5 on orders > $90: Code - 5OFFA1 Free gift with orders > $90 Save 4% on orders > $200 Save 8% on orders > $500  $0.95 $37.99

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Supplement Facts Serving Size 1 Scoop (15 g) Servings Per Container 40 Amount per Serving % Daily Value Calories 0 Total Fat 0 g 0% *    Saturated Fat 0 g 0% * Total Carbohydrate 0 g 0% *    Sugars 0 g † Total Protein 0 g 0% * Vitamin C (as Ascorbic Acid) 500 mg 833% Vitamin B6 (as Pyridoxine HCL) 20 mg 1,000% Vitamin B9 (Folic Acid) 400 mcg 100% Vitamin B12 (as Cyanocobalamin) 200 mcg 3,333% Sodium (from Sodium Phosphate) 30 mg 1% Potassium (from Potassium Phosphate) 30 mg < 1% Calcium (from Dicalcium Phosphate) 90 mg 9% Magnesium (from Magnesium Oxide) 180 mg 45% Phosphorus 100 mg 10% Combat Creatine™ 4,500 mg †    Proprietary Blend Of Creatine Magnesium Chelate, Di-Creatine Malate, Tri-Creatine Orotate Nitric Carnage™ 4,360 mg †    Proprietary Nitric Oxide & Carosine Boosting Blend Of Beta-Alanine, Di-Arginine Malate, Arginine AKG, Citrulline Malate, Cnidium Monnier, L-Histidine, L-Norvaline HyperVol-XS™ 2,010 mg †    Proprietary Super Volumizing Delievery System Blend Of Glycerol, Methyl Sulfonyl Methane (MSM), Vandyl Sulfate Focal Fury™ 800 mg †    Proprietary Focus & Drive Blend Of L-Taurine AKG, Caffeine, L-Tyrosine AKG, Rhodiola Rosea (3% Rosavins 1% Salidrosides) Lytening Jolt™ 700 mg †    Proprietary Electrolyte Replenishing Blend Of Magnesium Oxide, Di-Calcium Phosphate, Potassium Phosphate, Sodium Phosphate OblitORAC™ 540 mg †    Propreitary Antioxidant Blend Of Ascorbic Acid, Grape Seed Extract, R-Alpha Lipoic Acid * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.

Other Ingredients
Natural And Artificial Flavors, Malic Acid, Citric Acid, Sucralose

Allergen Warning: This Product Was Manufactured On Equipment That Processes Products Containing, Milk, Egg, Soy, Shellfish, Fish Oils, Nuts & Peanut Flavoring.

Directions
To assess your tolerance: Begin by consuming 1 scoop of Ragnarok mixed with 4-6 ounces of cold water. Wait 30 minutes to assess your tolerance in sensitivity. If appropriate, after 30 minutes consume one additional scoop of Ragnarok mixed with with same amount of water and assess your tolerance again.

On Training Days: Once tolerance has been assessed, mix one to two scoops of Ragnarok mixed wth 4-6 ounces of cold water. Adjust the level of water to acheive desired taste. For maximum results, take on an empty stomach void of protein, atleast 2 hours after meals of one hour after a protein shake, 30-60 minutes prior to training. May be taken with simple carbohydrate beverage.

Non-Training Days: Mix one scoop of Ragnarok with 4-6 ounces of cold water and consume on an emtpy stomach. May be taken with carbs.

Warnings
As with any supplement check with your physician prior to use. Do not take if you are unaware of your current medical condition or if you have any pre-existing medical condition including but not limited to: high (hypertension) or low blood pressure, cardiac arrhythmia, stroke, heart, liver or thyroid disease, anxiety, depression, seizure disorder, any mental condition or psychiatric disease, diabetes, pernicious anemia, difficulty urinating due to prostate enlargement, or if you are taking an MAO inhibitor or any other prescription or over the counter medication. Do not use if you are pregnant or nursing, prone to dehydration, hypoglycemia, or exposed to excessive heat conditions. Do not use this product while excercising in excessive heat. Reduce the dose or discontinue if sleeplessness, tremors, dizziness, nervousness, headaches or heart palpatations occur. Ragnarok™ should be consumed by healthy adults ages 18-50. Keep Out Of Reach Of Children.