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Home Substance categories Muscle & Strength Optimum Nutrition 2:1:1 Recovery

2:1:1 Recovery (Optimum Nutrition)

Support this site, buy 2:1:1 Recovery from affiliate retailers (see all 2:1:1 Recovery prices and serving sizes):

Format Store Notes Price/serving Price
3.73 lb
I'll Pump You Up 		5% off any order: Code - SubstanceReviews  $1.03 $30.95
3.73 lb
AllStarHealth.com 		Shipping: Flat rate - $5.95 within the US  $1.10 $32.99
3.73 lb
World Class Nutrition 		Shipping: Flat rate of 6.99 plus 1.00 per item for all orders (up to 5lb), $8.99 plus 1.00 per item for orders (6-10lb), $3.00 is added for each additional 5lbs  $1.10 $32.99


Average user rating from: 4 users

Overall rating
4.0
Anti-catabolic (2 ratings)
4.5
Suppressed appetite (1 rating)
1.5
Muscle gain (2 ratings)
4.8
Strength (2 ratings)
4.8
Physical energy (2 ratings)
4.5
Low side effects (1 rating)
4.5
Recovery ability (3 ratings)
4.5
Pump (1 rating)
1.5
Aggression (1 rating)
5.0
Taste (3 ratings)
4.3
Mixes well (3 ratings)
4.3
Value for money (1 rating)
4.5
Reported side effects (adverse events)

None yet
 


2 of 2 people found the following review helpful
soundcheck129
Sunday, 07 February 2010

Written by soundcheck129 - #1 reviewer - View all my reviews

Overall rating
3.2
Suppressed appetite
1.5
Anti-catabolic
4.0
Recovery ability
4.0
Taste
3.0
Mixes well
3.5
Colossal Chocolate

ON's 2:1:1 recovery offers a lot of simple carbs, a nice blend of proteins, and minimal fat for optimal post-workout recovery. I like the formula with the exception of so many simple carbs, some complex ones would be nice. The taste isn't fantastic, but it's alright, standard as far as ON's flavoring goes. It's a bit pricey, so you're probably better off just nabbing a whey/casein blend and pouring that over your favorite sugary cereal.
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1 of 1 people found the following review helpful
Sunday, 19 July 2009

Written by lobo13bb - View all my reviews

Overall rating
4.3
Muscle gain
5.0
Strength
4.5
Physical energy
4.0
Recovery ability
4.5
Pump
1.5
Aggression
5.0
Taste
5.0
Mixes well
4.5
This is a great product. I would compare this to Muscle Milk or Whey Protein, the only thing that's better about this product is you pay the same amount for this product and this product lasts a lot longer and you get more out of it.
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1 of 2 people found the following review helpful
Friday, 06 February 2009

Written by Anonymous

Overall rating
4.8
Anti-catabolic
5.0
Muscle gain
4.5
Strength
5.0
Physical energy
5.0
Low side effects
4.5
Recovery ability
5.0
Value for money
4.5
Great product, the taste is awesome. I bought the chocolat one, it's outstanding.
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5 of 7 people found the following review helpful
Tuesday, 25 March 2008

Written by History in Effect - Top 5 reviewer - View all my reviews

Overall rating
5.0
Taste
5.0
Mixes well
5.0
A product lives in the shadows of Golden Finish, Torrent, and Myozene waiting to emerge from the darkest crevices. The name is 2:1:1 Recovery brought to you by industry leader Optimum Nutrition. A formula whose goal is to offer rapid replenishment and recovery. Let's delve into the mysterious product.

Profile: It contains 70 grams of carbohydrates which includes Waxy Maize Starch. Also, 2:1:1 recovery contains 35 grams of quick acting Hydrolyzed Whey Protein Isolate, medium speed egg albumen, and slow worker micellar casein.

Mixing: Instant like making Hot Pockets

Taste: I got a sample of Very Vanilla and it was very good. I thought Mucho Mango and Colossal Chocolate was great, but this is number one in regards to taste. Mix it with milk if you can.

Overall: I need to get some money quick and pick up a container of 2:1:1 Recovery.
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