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Home Substance categories Meal Replacement & Protein The Protein People Active Protein Complex Time Release Protein

Active Protein Complex Time Release Protein (The Protein People)

Average user rating from: 1 user

Overall rating
4.1
Muscle gain (1 rating)
4.0
Strength (1 rating)
3.0
Taste (1 rating)
4.0
Mixes well (1 rating)
4.0
Suppressed appetite (1 rating)
4.0
Recovery ability (1 rating)
5.0
Anti-catabolic (1 rating)
5.0
Low side effects (1 rating)
5.0
Value for money (1 rating)
4.0
Reported side effects (adverse events)

None yet
 


0 of 0 people found the following review helpful
Tuesday, 22 January 2008

Written by muthj - Top 50 reviewer - View all my reviews

Overall rating
4.1
Muscle gain
4.0
Strength
3.0
Taste
4.0
Mixes well
4.0
Suppressed appetite
4.0
Recovery ability
5.0
Anti-catabolic
5.0
Low side effects
5.0
Value for money
4.0
My current supplementation involves Superpump before workout, APC 100% whey and CEE after workouts, and the APC Time Release before bed. I've done a lot of research and have had great results.

I used to take Optimum Nutrition's 100% Casein as my night time shake. But that stuff mixed terribly and cost 50% more than what the APC Time release costs. As far as nutritional value, the two are very similar. If you're on a budget, you won't be disappointed with this protein.

Pros:
+Tastes great in milk and is OK in water.
+Dissolves completely in a shaker bottle or blender. Zero clumps. Do not try to mix with a spoon though. You won't have good results.
+Contains a blend of protein designed to break down slowly. Take this stuff before bed to help prevent a catabolic state.
+Made in Wisconsin (hey, I'm from Wisconsin....)

Cons:
-Artificial Sweetener (Sucralose). I like to keep my diet as natural as possible
-Would like to see a higher proportion of casein protein since that dissolves the slowest.
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