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Home Substance categories Meal Replacement & Protein Body Fortress 100% Premium Whey Protein

100% Premium Whey Protein (Body Fortress)

Average user rating from: 8 users

Overall rating
3.4
Vascularity (1 rating)
3.0
Pump (1 rating)
1.0
Muscle gain (7 ratings)
3.8
Strength (7 ratings)
3.8
Taste (8 ratings)
3.7
Mixes well (8 ratings)
3.2
Safety (4 ratings)
4.4
Suppressed appetite (1 rating)
3.5
Increased appetite (1 rating)
4.5
Recovery ability (6 ratings)
4.0
Anti-catabolic (4 ratings)
4.1
Stamina (1 rating)
3.0
Low side effects (6 ratings)
4.9
Physical energy (2 ratings)
1.0
Value for money (5 ratings)
4.6
Reported side effects (adverse events)

Diarrhea 1 user (13%)
Gas or bloating 2 users (25%)
 


2 of 2 people found the following review helpful
Tuesday, 05 August 2008

Written by runningriot - Top 50 reviewer - View all my reviews

Overall rating
3.7
Muscle gain
3.5
Strength
3.5
Taste
4.0
Mixes well
3.0
Safety
4.5
Recovery ability
3.5
Low side effects
5.0
i used this for a few eeeks down at school because one of my friends had some tubs from the local walmart and i didnt have the money to order more and i was pleasantly suprised. for how cheap this stuff is, and it is very cheap, the chocolate protein powder actually tasted very good, and while the ingredient profile may not be the best, it is certainly good enough for the everyday person lifting weights, and comparable to some other powders which cost much more. i would not suggest this to someone looking to compete or get serious into bodybuilding, powerlifting or anything similar, but as a substitute while waiting for an order, or as a cheap replacement this powder certainly does the job.
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3 of 3 people found the following review helpful
Saturday, 31 May 2008

Written by CharlieS - View all my reviews

Overall rating
3.0
Vascularity
3.0
Muscle gain
3.0
Strength
3.0
Taste
3.5
Mixes well
2.0
Anti-catabolic
3.0
Low side effects
4.5
Physical energy
1.5
Value for money
5.0
I will start this review saying I didn't expect much. Many, many naysayers all claim this is the basic general store brand of low quality protein. It is cheap, don't get me wrong.

But it works. A friend and I both went through a bottle and compared results/success. Both of our maxes (measured bench+squat) went up 15%+. The nutrition profile looks pretty simple and almost a little high on carbs/fats but in the end this formula works.

The mix was a little less then to be desired but with a good shaker, blender bottle, or mixer, this is no problem. The taste is basic, but I've had far, far worse.

As far as side effects, at the very beginning only experienced a bit of frequent bathroom usage, probably due to not tapering up.
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1 of 1 people found the following review helpful
ponshoe
Thursday, 15 May 2008

Written by ponshoe - Top 5 reviewer - View all my reviews

Overall rating
3.8
Muscle gain
3.5
Strength
3.0
Taste
4.0
Mixes well
3.5
Safety
4.0
Suppressed appetite
3.5
Increased appetite
4.5
Recovery ability
3.0
Anti-catabolic
5.0
Stamina
3.0
Value for money
5.0
I tried this Whey protein several times. Actually it was my first Whey protein, as many others. I personally think its a very decent protein with good ingredient profile, superior to many others and very CHEAP ( i think the cheapest judging by size and ingredients, at least at Walmart ).

Mixability: 8/10- It mixes well on a blender or on a shaker, but if you
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3 of 3 people found the following review helpful
Ironmaster10
Wednesday, 30 April 2008

Written by Ironmaster10 - Top 10 reviewer - View all my reviews

Overall rating
3.1
Pump
1.0
Muscle gain
3.0
Strength
4.0
Taste
3.0
Mixes well
3.0
Safety
4.0
Recovery ability
4.0
Low side effects
5.0
Physical energy
0.5
Value for money
5.0
I picked this up from Walmart the other day, because I was really low on my protein. For the value, this stuff cannot be beat. If I compare it to the other protein I was using, it's less than half the price! If you are lactose intolerant, I would not use this protein. I have a friend who is, and this stuff made him run to the bathroom. For all the rest of you out there, this is a great substitute if you cannot afford the premium proteins, or if you are running low and need to pick up some asap. I used the chocolate, and it tasted pretty good, although it had a chemical aftertaste. I suspect that a lot more people are going to buy this once they find out how cheap it is. Overall, 8/10
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2 of 2 people found the following review helpful
Saturday, 29 March 2008

Written by rizzog466 - View all my reviews

Overall rating
3.7
Muscle gain
4.0
Strength
4.0
Taste
3.5
Mixes well
3.5
Recovery ability
3.5
Anti-catabolic
3.5
Low side effects
5.0
Value for money
4.0
I picked up some of this from my local grocery store because I needed some protein quick and didn't have any other way to get it that day because I didn't want to pay so much at GNC. It was $12.99 for 2 pounds so the price was right. It is a combination of whey isolate and concentrate with some creatine thrown in, although I'm not sure how much. So if you have stomach issues with concentrate you may want to look elsewhere. It mixed fairly well, no problems in a blender or shaker, don't use a spoon. It tastes much better in milk than it did in water so keep that in mind as well. Overall not bad if you need a quick protein fix.
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