R2 for the money and effects surpasses anything on the market in my opinion. R2 provides great recovery on high impact and high intense work outs. It allows me to hit a intense work out the very next day after an intense work out the night before. R2 takes about a 3 week duration to start feel proper effects but it is great for joint and muscle recovery, this is better then anything out there.
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Friday, 06 November 2009
Written by Anonymous
Overall rating
4.2
Recovery ability
4.5
Anxiety reduction
4.0
Low side effects
5.0
Length of effects
4.0
Low development of tolerance
4.5
Low dependence
4.5
Immune system enhancer
4.0
Mixes well
3.5
Taste
4.0
Joint/bone support
5.0
Value for money
4.5
This is another product for martial artists but I imagine it would work well for bodybuilders or any athlete. Ingredients range from Astaxanthin, Cissus, and Boswellia to Deer Antler and Cetyle Meristoleate amongst other anti-inflammatories and cortisol reducers. One serving at night before bed mixed in juice and downed as a hot cinnamon tasting shot. Sometimes I mix it into my tea. Taste is pretty good. Mixability is OK but not great. Does a great job on sore joints and even sore muscles. No matter how hard my workout is, I am ready to get back into it the next day. My biggest nagging injury is tendonitis in my elbow. Feels about 80% reduced in one week. Better results than I have had with prescription anti-inflammatories.
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