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Home Substance categories Energy Gaspari Nutrition SuperPump 250

SuperPump 250 (Gaspari Nutrition)

Support this site, buy SuperPump 250 from affiliate retailers (see all SuperPump 250 prices and serving sizes):

Format Store Notes Price/serving Price
800 g
NetNutri.com
Shipping: Calculated by weight within the US; Canadian orders will ship by UPS at a flat rate of $16.00 per order regardless of size (includes insurance)  $0.60 $23.95
800 g
I'll Pump You Up
5% off any order: Code - SubstanceReviews  $0.75 $29.95
800 g
Bodybuilding.com
Shipping: Flat rate - $5.99 (up to 40 lb)
5% off new customers: Code - NewCustomer5PerOff
Other coupon codes on the left side of this page 
$0.85 $33.95


Average user rating from: 19 users

Overall rating
3.3
Concentration (2 ratings)
2.5
Motivation (3 ratings)
4.7
Fat loss (1 rating)
3.5
Physical energy (19 ratings)
3.9
Muscle gain (12 ratings)
3.2
Stamina (12 ratings)
3.7
Pump (19 ratings)
3.9
Low side effects (11 ratings)
3.6
Aggression (9 ratings)
3.3
Thermogenic effect (4 ratings)
2.4
Vascularity (14 ratings)
3.5
Recovery ability (8 ratings)
2.8
Increased appetite (5 ratings)
1.4
Length of effects (11 ratings)
3.2
Low development of tolerance (7 ratings)
3.1
Focus (12 ratings)
3.7
Alertness (14 ratings)
3.5
Mental energy (9 ratings)
3.7
Strength (12 ratings)
3.8
Anti-catabolic (4 ratings)
2.8
Taste (16 ratings)
3.4
Mixes well (15 ratings)
3.5
Safety (6 ratings)
3.5
Value for money (14 ratings)
3.2
Libido (2 ratings)
2.3
Reported side effects (adverse events)

Diarrhea 1 user (5%)
Difficulty sleeping 1 user (5%)
Drowsiness 1 user (5%)
Gas or bloating 2 users (11%)
Upset stomach 2 users (11%)
 


0 of 0 people found the following review helpful
Sunday, 27 January 2008

Written by powerhouse23 - View all my reviews

I bought this product being a little skeptical of what it would do to me. The front of the bottle says increased pumps, strength and roadmap vascularity so I was ready to put it to the test. When I first tried it my pumps, energy, strength and vascularity were all intense. The product helped me pass my plateau and lasted for about 1-2 hours. It mixes well considering you use a blender and the taste is ok, its not to hard to get down. Overall I say this is a great product if you are looking for a pre-workout energy booster to help your pumps and lifts.

This is how I recommend you take Superpump.

30 mins before you take it make sure you have a full meal because It is known to upset the stomach.

Take superpump 1-3 scoops with 4-12 oz of water 30 mins before your workout.

Go workout.

ps. if you feel shaky from this product, or throw up, or have a weak stomach then this product isnt right for you.
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0 of 0 people found the following review helpful
Wednesday, 23 January 2008

Written by blw_brown - Top 50 reviewer - View all my reviews

(Lemon Burst Flavor) This product is actually pretty good when you take it the 1st couple of times. It has another name (superdumps) because it will have you running to the bathroom so you have to mix it and then let it sit for about 15 minutes and you should be fine. The effects of the products are decent, but like any other NO product you become tolerant to it. I noticed massive pumps when 1st taking it, and I would feel littel jolts of energy going through my body while i was working out. Do not take this product within 6 hours of going to bed, i made the mistake of taking it at 5PM and i was up through the night. All in all it's a decent product and I would recommend this product to other, just not this particular flavor. I think this flavor tastes pretty bad, but i heard the blue rasberry is pretty good!
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0 of 0 people found the following review helpful
Tuesday, 22 January 2008

Written by bigmac366 - View all my reviews

Overall rating
4.1
Physical energy
5.0
Muscle gain
3.0
Pump
5.0
Low side effects
1.0
Aggression
4.0
Focus
4.0
Alertness
4.0
Strength
4.0
Taste
3.0
Mixes well
5.0
Value for money
4.0
best pre workout supplement i've used yet! i've tried every flavor and trust me when i tell you to stay away from orange!
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5 of 5 people found the following review helpful
Tuesday, 22 January 2008

Written by muthj - Top 50 reviewer - View all my reviews

I've used two containers of Gaspari's SuperPump 250. I have tried NO Xplode, a similar Nitric Oxide product.

With the NO Xplode I got decent pumps and excellent focus for about the first two weeks. After time I grew more and more tolerant, to the point where 2.5 scoops was barely noticeable.

I decided to switch to SuperPump, mainly because it was $15 cheaper. I'm so glad that I did. I currently take 2 heaping scoops of SuperPump with a half tsp. of creatine ethyl ester before every workout. In 20-30 minutes my head is rushing, my muscles are pumping, and I have an incredible feeling of focus and energy. I can work out harder, my muscles get incredibly pumped, and my veins grow more distinguishable. SuperPump also helps to burn fat. The best part is that the effects of SuperPump last for about 2 hours, and I still get the same if not more effect as I did on the very first day.

Side Effects:
-Smelly Gas every now and then
-Change in stool consistency.
-Drowsiness after wearing off (if you take too late at night)
-Light Headedness (if you are dehydrated)


Before using SuperPump there are a few things you should know.
-I've only tried Blue Raspberry. It's an acquired taste but it is definitely manageable. No gagging like I did with NO-Xplode Lemon Lime
-Take it on an empty stomach and don't eat or drink anything but water for at least 20 minutes after taking! Otherwise your SuperPump may turn into SuperPoop.
-This is not for the casual gym goer. This is for regular, explosive workouts to put on lean muscle.
-Not good for aerobic workouts. I've tried it and I feel like my muscles get too pumped. It hinders range of motion a bit and I get slightly queasy.
-Start small. One scoop the first couple times. Once you get used to it up to 1.5 scoops. Then go to 2. Then if you really want to get pumped go for 2 heaping or 2.5 I have felt no need to go with 3.
-It says on the package to take on off days. Don't. It's a waste of money.
-Drink lots of water!
-I'd recommend cycling. I do 3 months on and 1 month off, in conjunction with my creatine.

If you follow those tips you should minimize side effects and get fantastic results. I will never go back to a different Nitrogen product.
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