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Home Substance categories Meal Replacement & Protein Kellogg's Special K Protein Snack Bar

Special K Protein Snack Bar (Kellogg's)

Average user rating from: 1 user

Overall rating
2.1
Taste (1 rating)
3.5
Suppressed appetite (1 rating)
1.5
Recovery ability (1 rating)
2.0
Anti-catabolic (1 rating)
2.0
Physical energy (1 rating)
1.5
Value for money (1 rating)
2.0
Ingredient profile (1 rating)
2.0
Reported side effects (adverse events)

None yet
 


0 of 0 people found the following review helpful
soundcheck129
Monday, 30 January 2012

Written by soundcheck129 - #1 reviewer - View all my reviews

Overall rating
2.1
Taste
3.5
Suppressed appetite
1.5
Recovery ability
2.0
Anti-catabolic
2.0
Physical energy
1.5
Value for money
2.0
Ingredient profile
2.0
Chocolate Peanut Butter

Sadly, I was under the impression that I was grabbing the Protein Meal Bar from Kellogg's, but got this smaller product, the Protein Snack Bar, instead. It is quite a stretch to call this a protein bar at all, with just 4 grams per 110-calorie bar. I think that basically makes it just your average granola bar, in terms of nutritional value. Additionally, unlike the Meal Bar, this bar is low in fiber, with just 1 gram, while there are 11 grams of sugar. These bars are low in fat, with 3.5 grams (2 grams saturated), so the profile is pretty lame overall. The plus side? It won't derail your diet because it's so low in calories, and they tend to be pretty cheap, even when sold individually (like 89 cents). Also, the chocolate peanut butter taste is very pleasant, reminiscent of a Reese's, although the consistency is different - a pleasant crunchy and chewy feel. Not really that impressive, but it is an okay snack, although not particularly filling.
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