100% Whey Protein Gold Standard (Optimum Nutrition)

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Format Store Notes Price/serving Price 10 lb I'll Pump You Up 5% off any order: Code - SubstanceReviews  $0.53 $75.95 10 lb A1Supplements.com Shipping: Calculated by weight Save $5 on orders > $90: Code - 5OFFA1 Free gift with orders > $90 Save 4% on orders > $200 Save 8% on orders > $500  $0.55 $77.95 10 lb Bodybuilding.com Shipping: Flat rate - $5.99 (up to 40 lb) 5% off new customers: Code - NewCustomer5PerOff Other coupon codes on the left side of this page  $0.56 $79.99

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Average user rating from: 22 users

Overall rating		3.7
Low dependence (1 rating)		5.0
Pump (4 ratings)		2.8
Aggression (3 ratings)		2.7
Digestive aid (2 ratings)		3.8
Muscle gain (19 ratings)		3.9
Strength (11 ratings)		3.6
Taste (22 ratings)		4.0
Mixes well (22 ratings)		4.1
Safety (13 ratings)		4.8
Suppressed appetite (1 rating)		4.0
Increased appetite (4 ratings)		2.0
Recovery ability (14 ratings)		3.9
Anti-catabolic (10 ratings)		4.5
Stamina (1 rating)		3.5
Immune system enhancer (1 rating)		4.0
Low side effects (17 ratings)		4.5
Physical energy (8 ratings)		3.3
Value for money (21 ratings)		4.0
Ingredient profile (1 rating)		4.5

Reported side effects (adverse events)

Upset stomach	1 user (5%)

2 of 2 people found the following review helpful

Tuesday, 22 January 2008

Written by Volcomstone3415 - Top 50 reviewer - View all my reviews

Overall rating		4.4
Low dependence		5.0
Muscle gain		4.0
Strength		4.0
Taste		5.0
Mixes well		5.0
Increased appetite		4.0
Recovery ability		5.0
Low side effects		5.0
Physical energy		4.0
Value for money		4.0

This was one of the first protein supplements i had ever taken. I found a good deal on the internet, and decided to order it. I got the Double rich chocolate to start of with, and took it once in the morning after my workout and once before bed. I immediately began piling on mass steadily. I also noticed that i recovered much quicker than usualy when taking this product. Later i learned this is most likely due to the high levels of BCAA's. The amount of protein per serving is a plus, and the name optimum nutrition is a brand that i feel like i can trust. The chocolate flavor tasted great, so i decided to try others. The fruit punch though was terrible, and i had a terrible time choking it down. I wouldn't reccommend this to anyone, but the taste of the chocolate was great. This has been one of the best whey products i have taken, and i continue to go back to it when i was steady gains in lean mass

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1 of 1 people found the following review helpful

Monday, 21 January 2008

Written by plahen - View all my reviews

Overall rating		4.0
Muscle gain		4.0
Taste		4.0
Mixes well		4.0
Low side effects		5.0
Value for money		4.0

ON Whey protien is one of the top protien powders out on the market today. I have used and am currently using the Double Rich Chocolate. If you like chocolate flavors shakes, then this product is the one for you to use. If you mix it in a bleder with water, it tastes ok to good. Its almost like a watered gdown chocolate shake. If you mix it witha blender with milk, then it tastes exactly like chocolate milk, or a chocolate shake depending on the thickness of the mixture. I bring up using a blender because I found that it is pretty clumpy if you use a spoon to mix. You can also add in your favorite fruit or some peanut butter for additional protien.

ON Whey protien is pretty cheap depending on where you go. I usually go to Bigcrumbs.com and look to see what type of rebate I can get when I purchase my supplements. Here is a link for Big Crumbs www.bigcrumbs.com/crumbs/landing.do?r=doquendo&s=6059. I never buy at a physical store unless I need it right away.

For those of us that are Lactose Intollerant at any level, I havent had any issues with taking this powder in milk or water. Not even a sign of gassiness or softer stools. Try it at first, and if your stomach doesnt feel right, go buy some lactaid chewable tablets before you down your protien shake.

I think ON Protien stacked with a creatine supplement will help with your of adding mass as well as just giving you some extra protien in your diet. I highly recommend ON Whey Protien for anyone who is looking for a great protien powder with excellent taste and a great value for the product.

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