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Home Substance categories Health & Wellness Optimum Nutrition Melatonin

Melatonin (Optimum Nutrition)

Average user rating from: 1 user

Overall rating
4.1
Anxiety reduction (1 rating)
3.0
Low side effects (1 rating)
5.0
Length of effects (1 rating)
4.0
Sedative (1 rating)
4.0
Safety (1 rating)
4.5
Value for money (1 rating)
5.0
Reported side effects (adverse events)

None yet
 


0 of 0 people found the following review helpful
soundcheck129
Friday, 06 February 2009

Written by soundcheck129 - #1 reviewer - View all my reviews

Overall rating
4.1
Anxiety reduction
3.0
Low side effects
5.0
Length of effects
4.0
Sedative
4.0
Safety
4.5
Value for money
5.0
Optimum Melatonin comes in 3mg doses, so it's pretty flexible if you want a normal dose or want to kick it up a notch. I found that 3mg was fine, got me to sleep within 45 minutes, no drowsiness the next day. It doesn't keep me from waking up in the middle of the night to go to the bathroom, but that's fine - I'd rather not wake up to find I wet the bed the next morning. Very attractively priced.
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