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Substance categories Meal Replacement & Protein Optimum Nutrition Wholly Oats Bar
Substance categories Meal Replacement & Protein Optimum Nutrition Wholly Oats Bar
Wholly Oats Bar (Optimum Nutrition)User rating
3.3
out of 5
1 user review
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Average user rating from: 1 user
Reported side effects (adverse events)
2 of 2 people found the following review helpful
 Thursday, 03 June 2010
Written by soundcheck129 - #1 reviewer - View all my reviews
ON markets this bar as "an alternative to a bowl of oatmeal and a protein shake," but it's a bit different - better in some ways, worse in others. It's better thanks to the extended release blend - not many bars have casein, WPI, wheat protein isolate and egg albumen to keep you anabolic for hours. The bars are also pretty low in fat, with 5 grams per 300 calorie bar. The protein content is okay, at 21 grams, and there are 42 grams of carbohydrates (mostly oats). For a bar this size, it's impressive that there's only 8 grams of sugar as well. I like the complex carbohydrates and fruit - it makes this seem more like real food than a protein bar. It also has a pretty good taste, kind of like a fruity yogurt with granola swirled in. Or...like a bowl of oatmeal and a protein shake. Damn. They were right.
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