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Substance categories Health & Wellness Quaker Fiber & Omega-3 Bar
Substance categories Health & Wellness Quaker Fiber & Omega-3 Bar
Fiber & Omega-3 Bar (Quaker)User rating
1.6
out of 5
1 user review
0 forum posts 
Average user rating from: 1 user
Reported side effects (adverse events)
0 of 1 people found the following review helpful
 Monday, 06 September 2010
Written by soundcheck129 - #1 reviewer - View all my reviews
You can only have so many protein supplements, so I decided to grab this fiber and Omega 3 bar because I figured it'd be more pleasant than downing Metamucil and a fish oil. Boy, was I wrong. Although I did enjoy the soft, chewy consistency, the taste was non-existent. I feel as though a bowl of unflavored oats would have been more flavorful. On the bright side, each bar contains 320mg of ALA from flax. The bars are 150 calories each with 9 grams of fiber and 3 grams of protein. There are 7 grams of sugar, but you can't taste any of them. The fiber does help you stay full for a while, but not too long. Five grams of fat per bar, and partially hydrogenated oils are spread throughout, which is a turn off as well.
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