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Trutein (TruNutrition Sciences)

Average user rating from: 1 user

Overall rating
3.9
Taste (1 rating)
3.5
Mixes well (1 rating)
4.5
Recovery ability (1 rating)
4.0
Anti-catabolic (1 rating)
4.5
Value for money (1 rating)
3.0
Ingredient profile (1 rating)
4.0
Reported side effects (adverse events)

None yet
 


0 of 0 people found the following review helpful
soundcheck129
Saturday, 07 August 2010

Written by soundcheck129 - #1 reviewer - View all my reviews

Overall rating
3.9
Taste
3.5
Mixes well
4.5
Recovery ability
4.0
Anti-catabolic
4.5
Value for money
3.0
Ingredient profile
4.0
Finally - a protein blend that tells you exactly how much of each source is in it! Trutein contains 40 percent whey, 40 percent micellar casein and 20 percent egg white protein, making it a nice extended-release blend. Each serving of Trutein contains 23 grams of protein, five grams of carbohydrates and 1.5 grams of fat. You'll also find 2.5 grams of fiber in each scoop. While this protein doesn't have CLA or MCTs, it does have Flax and Chia seeds to provide Omega-3 fatty acids, which is a nice touch. Trutein contains guar and xanthan gum, which is evident by the very thick consistency, which I really like. It also contains protease to improve digestion.

Also nice is the variety of flavors - there are unique flavors such as Chocolate-Covered Banana, which had a great balance of flavors, though the chocolate could have been a bit more rich. Unfortunately, the Chocolate Peanut Butter Cup was lacking a bit in the flavor department, and tasted somewhat like a burnt cookie rather than a Reese's.
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